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This October, lace up with purpose and become a Girls on the Run Greater Connecticut SoleMate at the Eversource Hartford Marathon! Whether you run the marathon, half marathon, Charity 5K, or 26.2 Team Relay, your miles and fundraising can help girls across Connecticut build confidence, resilience, and meaningful connections. Ready to run for something bigger? Join our SoleMate team and make every mile count.

Participating in sports can do wonders to a girl’s confidence, social life and health. Like anything else, some girls will be more skilled than others, but that does not mean that everyone should not give sports a try.

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.

Investing in young people today, creates a stronger, more equitable and inclusive future for all tomorrow.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.